The idea of eating healthy and balanced meals goes back to the beginning of modern time. The U.S. Department of Agriculture (USDA) produced multiple publications beginning in 1894 to educate the American public about good,…
Each of us has a special recollection of our mother’s, grandmother’s, or other relative’s cooking. We can talk about that memory at length and how we yearn to taste a special recipe from the past…
The theory of food combining is based on the fact that each type of food requires different lengths of time, different enzymes and different pH balances (the degree of acidity or alkalinity of the digestive…
No matter where we are living currently, our ancestors had migrated at one time or another. This can be a very exciting aspect of a multicultural society, as immigrants, anxious to learn what their new…
New labeling laws give insight into what types of fat we're eating and food companies are taking this information to heart. U.S. Government regulations that took effect Jan. 1 require food labels to disclose the…
For many of us, this is the time of year to fire up the grill and enjoy the flavor of barbecued foods. But depending on what you throw on the grill — and how often…
The U.S. Department of Agriculture reports: In 1957, the average fast-food soda was 8 ounces and a theater serving of popcorn was 3 cups. Today, average take-out sodas range from 32 ounces to 64 ounces…
In recent years, wide varieties of rice have made their way into grocery stores around the world. It is a staple in the diet of well over half the world's population and for many of…
Wouldn't you love some ME time? Many moms these days are just too busy. Many work full or part-time, and even those that stay at home have a variety of responsibilities that take up much…
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