Manufacturers sell products that they claim will make athletes run faster, leap higher and increase their endurance. Some of these products, such as www.drinkharlo.com/products/electrolytes-collagen-creatine are scientifically proven to improve performance. Nutrition It is important for…
The human body is much like a vehicle, it requires fuel to operate. That fuel is simply balanced nutrition also there're 5 fingers to the nutrition. These fingers consist of carbs, fats, proteins, and certain…
There is widespread misconception that coconut oil is bad for you because it is said to raise blood cholesterol and cause heart disease. The only "proof" is one four-decades old study. The study used hydrogenated…
A big problem facing today's parents is how to get their children to eat right and stay in shape. With so many high-fat and high-sugar products available from supermarkets and fast food outlets, your children…
In the pre-Atkins and South Beach era, when you mentioned the word "diet," it meant what we eat. Today, when you say diet, it means not so much what we eat as what we don’t…
The long spiky grey green leaves of aloe vera, edged with tiny prickles, look as if it comes from the cactus family. In fact, this long respected medicinal plant, with its spear of yellow or…
The extreme summertime heat can pose potential health problems to almost anyone, but its danger can be magnified for those on certain types of medication. Those who are on certain types of medication may find…
The idea of eating healthy and balanced meals goes back to the beginning of modern time. The U.S. Department of Agriculture (USDA) produced multiple publications beginning in 1894 to educate the American public about good,…
The theory of food combining is based on the fact that each type of food requires different lengths of time, different enzymes and different pH balances (the degree of acidity or alkalinity of the digestive…
New labeling laws give insight into what types of fat we're eating and food companies are taking this information to heart. U.S. Government regulations that took effect Jan. 1 require food labels to disclose the…
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