Keeping Your Kids Healthy
A big problem facing today's parents is how to get their children to eat right and stay in shape. With so many high-fat and high-sugar products available from supermarkets and fast food outlets, your children…
A big problem facing today's parents is how to get their children to eat right and stay in shape. With so many high-fat and high-sugar products available from supermarkets and fast food outlets, your children…
In the pre-Atkins and South Beach era, when you mentioned the word "diet," it meant what we eat. Today, when you say diet, it means not so much what we eat as what we don’t…
Once upon a time in America, lasagna was considered ethnic, garlic was an exotic ingredient, and the only foreign foods in the freezer section were egg rolls. Now look at us - popping a frozen…
The extreme summertime heat can pose potential health problems to almost anyone, but its danger can be magnified for those on certain types of medication. Those who are on certain types of medication may find…
The idea of eating healthy and balanced meals goes back to the beginning of modern time. The U.S. Department of Agriculture (USDA) produced multiple publications beginning in 1894 to educate the American public about good,…
Each of us has a special recollection of our mother’s, grandmother’s, or other relative’s cooking. We can talk about that memory at length and how we yearn to taste a special recipe from the past…
New labeling laws give insight into what types of fat we're eating and food companies are taking this information to heart. U.S. Government regulations that took effect Jan. 1 require food labels to disclose the…
For many of us, this is the time of year to fire up the grill and enjoy the flavor of barbecued foods. But depending on what you throw on the grill — and how often…
In recent years, wide varieties of rice have made their way into grocery stores around the world. It is a staple in the diet of well over half the world's population and for many of…
Wouldn't you love some ME time? Many moms these days are just too busy. Many work full or part-time, and even those that stay at home have a variety of responsibilities that take up much…
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